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	<title>The Infonian &#187; Diets</title>
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	<link>http://www.infonian.com</link>
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		<title>Is Truth About Abs a Scam?</title>
		<link>http://www.infonian.com/weight-training/is-truth-about-abs-a-scam/</link>
		<comments>http://www.infonian.com/weight-training/is-truth-about-abs-a-scam/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 01:40:40 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[6 Pack Abs!!!]]></category>
		<category><![CDATA[Body Building]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Exercise Games, Books & Videos]]></category>
		<category><![CDATA[Exercise Tips]]></category>
		<category><![CDATA[Fitness Challenges]]></category>
		<category><![CDATA[Fitness Goals]]></category>
		<category><![CDATA[Fitness Journals]]></category>
		<category><![CDATA[Fitness Programs]]></category>
		<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[Mens Fitness]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Gainer]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[Weighted Cable Machines]]></category>
		<category><![CDATA[Women's Fitness]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[burn the fat]]></category>
		<category><![CDATA[exercise program]]></category>
		<category><![CDATA[fat burner]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[informational product]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[low fat foods]]></category>
		<category><![CDATA[money back guarantee]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[Scam]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[stubborn belly fat]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.infonian.com/?p=475</guid>
		<description><![CDATA[A lot of people are skeptical by nature, and for good reason. No one likes to waste money, and when it comes to spending money on a product, especially an informational product on the internet, you want to know what you are buying is not a waste of you money. The Truth About Abs Scam, [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.infonian.com/weight-training/is-truth-about-abs-a-scam/' addthis:title='Is Truth About Abs a Scam? ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
		<wfw:commentRss>http://www.infonian.com/weight-training/is-truth-about-abs-a-scam/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>The Best Nutrition and Diet Tips for Athletes</title>
		<link>http://www.infonian.com/exercise/the-proper-nutrition-and-diet-for-athletes/</link>
		<comments>http://www.infonian.com/exercise/the-proper-nutrition-and-diet-for-athletes/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 05:14:23 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fit Living]]></category>
		<category><![CDATA[Fitness Goals]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Weight Gainer]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[burn carbs]]></category>
		<category><![CDATA[burn the fat]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cardiovascular fitness]]></category>
		<category><![CDATA[duration of cardio]]></category>
		<category><![CDATA[endurance training]]></category>
		<category><![CDATA[exercise fitness]]></category>
		<category><![CDATA[fat burning zone]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fat oxidation]]></category>
		<category><![CDATA[intensity of cardio]]></category>
		<category><![CDATA[metabolic rate]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[muscle chemistry]]></category>
		<category><![CDATA[muscle contractions]]></category>
		<category><![CDATA[nutrition for athletes]]></category>
		<category><![CDATA[proper nutrition]]></category>
		<category><![CDATA[sports and fitness]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[substrate utilization]]></category>
		<category><![CDATA[thermogenic]]></category>
		<category><![CDATA[tom venuto]]></category>
		<category><![CDATA[Weight Lifting]]></category>
		<category><![CDATA[Weight Training]]></category>

		<guid isPermaLink="false">http://www.infonian.com/?p=471</guid>
		<description><![CDATA[As an athlete, you should always be looking for ways to increase energy, strength and performance. Do you know that through the proper nutrition you can increase all of the above? But what foods should you eat in order to make sure you stay performing at the top of your game? We’ll take a look [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.infonian.com/exercise/the-proper-nutrition-and-diet-for-athletes/' addthis:title='The Best Nutrition and Diet Tips for Athletes ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
		<wfw:commentRss>http://www.infonian.com/exercise/the-proper-nutrition-and-diet-for-athletes/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>&#8220;Burn the Fat&#8221;? WHAT THE HELL IS THAT?!?!</title>
		<link>http://www.infonian.com/exercise/burn-the-fat-what-the-hell-is-that/</link>
		<comments>http://www.infonian.com/exercise/burn-the-fat-what-the-hell-is-that/#comments</comments>
		<pubDate>Sun, 22 Feb 2009 00:54:46 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness Programs]]></category>
		<category><![CDATA[Mens Fitness]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[burn carbs]]></category>
		<category><![CDATA[burn the fat]]></category>
		<category><![CDATA[burn the fat feed the muscle]]></category>
		<category><![CDATA[but fat]]></category>
		<category><![CDATA[fat burner]]></category>
		<category><![CDATA[fat burning zone]]></category>

		<guid isPermaLink="false">http://www.infonian.com/?p=406</guid>
		<description><![CDATA[Why Is Burn The Fat, Feed The Muscle The Best Selling E-Book In Internet History, With Thousands Of Satisfied (And Now Fat-Free) Users In 133 Countries from Algeria to Zimbabwe? Burn The Fat, Feed The Muscle is the #1 best selling diet and fitness ebook in the history of the Internet. In fact, it&#8217;s one [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.infonian.com/exercise/burn-the-fat-what-the-hell-is-that/' addthis:title='&#8220;Burn the Fat&#8221;? WHAT THE HELL IS THAT?!?! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
		<wfw:commentRss>http://www.infonian.com/exercise/burn-the-fat-what-the-hell-is-that/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Joan&#8217;s Weight Loss Story &#8211; Lose 30 Pounds in 30 days!</title>
		<link>http://www.infonian.com/fitness-goals/joans-weight-loss-story-lose-30-pounds-in-30-days/</link>
		<comments>http://www.infonian.com/fitness-goals/joans-weight-loss-story-lose-30-pounds-in-30-days/#comments</comments>
		<pubDate>Wed, 11 Feb 2009 17:31:38 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Fitness Goals]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Women's Fitness]]></category>
		<category><![CDATA[30 pounds in 30 days]]></category>
		<category><![CDATA[acai]]></category>
		<category><![CDATA[acai berry free trial]]></category>
		<category><![CDATA[acai berry wieght loss formula]]></category>
		<category><![CDATA[but fat]]></category>
		<category><![CDATA[colon cleanse]]></category>
		<category><![CDATA[free trials]]></category>
		<category><![CDATA[joan parker]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[stubborn belly fat]]></category>
		<category><![CDATA[thigh fat]]></category>
		<category><![CDATA[totalcleanse free bottle]]></category>

		<guid isPermaLink="false">http://www.infonian.com/?p=348</guid>
		<description><![CDATA[How I Lost 30 Pounds in 30 Days December 9th, 2008 &#124; Posted by Joan It seems that I tried every diet and exercise program out there, but nothing seemed to work. But then I discovered something that helped me lose 30 pounds in 30 days. I lost pounds and kept them off, and you [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.infonian.com/fitness-goals/joans-weight-loss-story-lose-30-pounds-in-30-days/' addthis:title='Joan&#8217;s Weight Loss Story &#8211; Lose 30 Pounds in 30 days! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
		<wfw:commentRss>http://www.infonian.com/fitness-goals/joans-weight-loss-story-lose-30-pounds-in-30-days/feed/</wfw:commentRss>
		<slash:comments>47</slash:comments>
		</item>
		<item>
		<title>Wu Long Tea Weight Loss Scam</title>
		<link>http://www.infonian.com/womens-fitness/wu-long-tea-weight-loss-scam/</link>
		<comments>http://www.infonian.com/womens-fitness/wu-long-tea-weight-loss-scam/#comments</comments>
		<pubDate>Tue, 27 Jan 2009 18:32:49 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Women's Fitness]]></category>
		<category><![CDATA[burn the fat]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[green tea extract]]></category>
		<category><![CDATA[green tea supplement]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[thermogenic]]></category>
		<category><![CDATA[tom venuto]]></category>
		<category><![CDATA[wu long]]></category>

		<guid isPermaLink="false">http://www.infonian.com/?p=334</guid>
		<description><![CDATA[Wu Long Tea (oolong tea): Does it really help you lose weight? www.burnthefat.com By Tom Venuto, NSCA-CPT, CSCS You’ve probably seen the advertisements: “Drink wu long tea and lose a jeans size every 7 days!”… “Burn 20 lbs of fat in 30 days with wu long tea!” … Maybe you even watched Oprah a few [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.infonian.com/womens-fitness/wu-long-tea-weight-loss-scam/' addthis:title='Wu Long Tea Weight Loss Scam ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
		<wfw:commentRss>http://www.infonian.com/womens-fitness/wu-long-tea-weight-loss-scam/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Fat Burners: The Unadulterated Truth</title>
		<link>http://www.infonian.com/nutrition/fat-burners-the-unadulterated-truth/</link>
		<comments>http://www.infonian.com/nutrition/fat-burners-the-unadulterated-truth/#comments</comments>
		<pubDate>Tue, 27 Jan 2009 16:06:36 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[burn the fat]]></category>
		<category><![CDATA[burn the fat feed the muscle]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cardiovascular fitness]]></category>
		<category><![CDATA[ephedrine]]></category>
		<category><![CDATA[fat burner]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[functionality]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[green tea supplement]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[metabolic rate]]></category>
		<category><![CDATA[muscularity]]></category>
		<category><![CDATA[prohormones]]></category>
		<category><![CDATA[proprietary blend scam]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[tom venuto]]></category>

		<guid isPermaLink="false">http://www.infonian.com/?p=332</guid>
		<description><![CDATA[By Tom Venuto, NSCA-CPT, CSCS www.burnthefat.com Fat burner supplements are advertised everywhere these days &#8211; on the internet, in magazines and even on TV. The ads almost always feature a very lean fitness model or bodybuilder and claim that these products, usually pills, were the secret to their six pack abs and very low body [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.infonian.com/nutrition/fat-burners-the-unadulterated-truth/' addthis:title='Fat Burners: The Unadulterated Truth ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
		<wfw:commentRss>http://www.infonian.com/nutrition/fat-burners-the-unadulterated-truth/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What The New &#8220;Low-Carb&#8221; Study REALLY Says</title>
		<link>http://www.infonian.com/nutrition/what-the-new-low-carb-study-really-says/</link>
		<comments>http://www.infonian.com/nutrition/what-the-new-low-carb-study-really-says/#comments</comments>
		<pubDate>Tue, 27 Jan 2009 01:43:39 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[6 Pack Abs!!!]]></category>
		<category><![CDATA[Body Building]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[atkins diet]]></category>
		<category><![CDATA[atkins diets]]></category>
		<category><![CDATA[diet study]]></category>
		<category><![CDATA[diet wars]]></category>
		<category><![CDATA[england journal of medicine]]></category>
		<category><![CDATA[feeding frenzy]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[low carbohydrate]]></category>
		<category><![CDATA[low fat diet]]></category>
		<category><![CDATA[low fat diets]]></category>
		<category><![CDATA[mainstream journalism]]></category>
		<category><![CDATA[new england journal]]></category>
		<category><![CDATA[new england journal of medicine]]></category>
		<category><![CDATA[restricted calorie diet]]></category>

		<guid isPermaLink="false">http://www.infonian.com/?p=325</guid>
		<description><![CDATA[By Tom Venuto, NSCA-CPT, CSCS www.BurnTheFat.com A news media feeding frenzy erupted recently when a new diet study broke in the New England Journal of Medicine (NEJM). Almost all the reporters got it wrong, wrong WRONG! So did most of the gloating low carb forumites and bloggers. Come to think of it, almost everyone interpreted [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.infonian.com/nutrition/what-the-new-low-carb-study-really-says/' addthis:title='What The New &#8220;Low-Carb&#8221; Study REALLY Says ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
		<wfw:commentRss>http://www.infonian.com/nutrition/what-the-new-low-carb-study-really-says/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Listen to Maintainers, Not to Losers: 5 Secrets to Keeping the Weight Off for Good</title>
		<link>http://www.infonian.com/exercise/listen-to-maintainers-not-to-losers-5-secrets-to-keeping-the-weight-off-for-good/</link>
		<comments>http://www.infonian.com/exercise/listen-to-maintainers-not-to-losers-5-secrets-to-keeping-the-weight-off-for-good/#comments</comments>
		<pubDate>Tue, 27 Jan 2009 01:28:11 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Exercise Tips]]></category>
		<category><![CDATA[Fit Living]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[big losers]]></category>
		<category><![CDATA[bodyweight]]></category>
		<category><![CDATA[experimental study]]></category>
		<category><![CDATA[fatty foods]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[ideal weight]]></category>
		<category><![CDATA[lean tissue]]></category>
		<category><![CDATA[physical activity behaviors]]></category>
		<category><![CDATA[rapid loss]]></category>
		<category><![CDATA[tom venuto]]></category>
		<category><![CDATA[water weight]]></category>
		<category><![CDATA[weight loss maintenance]]></category>
		<category><![CDATA[weight maintenance]]></category>

		<guid isPermaLink="false">http://www.infonian.com/?p=320</guid>
		<description><![CDATA[By Tom Venuto, NSCA-CPT, CSCS www.BurnTheFat.com I have very little interest these days in all the media-hyped stories of dramatic, rapid losses of body weight. “Big losers” don’t impress me, for numerous reasons. For example, weight is not fat. “Weight” could be composed of mostly lean tissue, or it could be mostly water weight. In [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.infonian.com/exercise/listen-to-maintainers-not-to-losers-5-secrets-to-keeping-the-weight-off-for-good/' addthis:title='Listen to Maintainers, Not to Losers: 5 Secrets to Keeping the Weight Off for Good ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
		<wfw:commentRss>http://www.infonian.com/exercise/listen-to-maintainers-not-to-losers-5-secrets-to-keeping-the-weight-off-for-good/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Avoid This Killer Weight Regain Mistake</title>
		<link>http://www.infonian.com/exercise/avoid-this-killer-weight-regain-mistake/</link>
		<comments>http://www.infonian.com/exercise/avoid-this-killer-weight-regain-mistake/#comments</comments>
		<pubDate>Tue, 27 Jan 2009 01:14:04 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[6 Pack Abs!!!]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Weight Gainer]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[caloric restriction]]></category>
		<category><![CDATA[calorie restriction]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[exercise activity]]></category>
		<category><![CDATA[ideal weight]]></category>
		<category><![CDATA[intensity]]></category>
		<category><![CDATA[loss plateau]]></category>
		<category><![CDATA[low calorie intake]]></category>
		<category><![CDATA[maintenance period]]></category>
		<category><![CDATA[paee]]></category>
		<category><![CDATA[physical activity energy expenditure]]></category>
		<category><![CDATA[thermogenesis]]></category>
		<category><![CDATA[tom venuto]]></category>
		<category><![CDATA[wake forest university]]></category>

		<guid isPermaLink="false">http://www.infonian.com/?p=314</guid>
		<description><![CDATA[By Tom Venuto, NSCA-CPT, CSCS www.burnthefat.com If you want to burn off fat and keep it off permanently, there are a few things you absolutely must do, and a new study from Wake Forest University has just uncovered another one… Previous research has concluded without a shred of doubt that high levels of exercise are [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.infonian.com/exercise/avoid-this-killer-weight-regain-mistake/' addthis:title='Avoid This Killer Weight Regain Mistake ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
		<wfw:commentRss>http://www.infonian.com/exercise/avoid-this-killer-weight-regain-mistake/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Speed Eating and Fat Loss: Diet Advice Your Mom Was Right About All Along</title>
		<link>http://www.infonian.com/news/speed-eating-and-fat-loss-diet-advice-your-mom-was-right-about-all-along/</link>
		<comments>http://www.infonian.com/news/speed-eating-and-fat-loss-diet-advice-your-mom-was-right-about-all-along/#comments</comments>
		<pubDate>Tue, 27 Jan 2009 00:28:48 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[american dietetic association]]></category>
		<category><![CDATA[brian wansink]]></category>
		<category><![CDATA[buffet restaurants]]></category>
		<category><![CDATA[burn the fat]]></category>
		<category><![CDATA[burnthefat]]></category>
		<category><![CDATA[cornell university]]></category>
		<category><![CDATA[cscs]]></category>
		<category><![CDATA[energy calories]]></category>
		<category><![CDATA[energy density]]></category>
		<category><![CDATA[energy intake]]></category>
		<category><![CDATA[fat burning zone]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fat oxidation]]></category>
		<category><![CDATA[fatty foods]]></category>
		<category><![CDATA[food buffet]]></category>
		<category><![CDATA[journal of the american dietetic association]]></category>
		<category><![CDATA[nsca]]></category>
		<category><![CDATA[satiety]]></category>
		<category><![CDATA[time energy]]></category>
		<category><![CDATA[tom venuto]]></category>
		<category><![CDATA[university of rhode island]]></category>

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		<description><![CDATA[By Tom Venuto, NSCA-CPT, CSCS www.burnthefat.com A new study just published in a recent issue of the journal Obesity has revealed that thin people eat very differently than heavy people at all-you-can-eat buffet restaurants. Researcher Brian Wansink and his team from the Cornell University Food and Brand Laboratory observed diners at 11 different Chinese buffet [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.infonian.com/news/speed-eating-and-fat-loss-diet-advice-your-mom-was-right-about-all-along/' addthis:title='Speed Eating and Fat Loss: Diet Advice Your Mom Was Right About All Along ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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