http://www.infonian.com Encyclopedia for the Fit, Fat and In-between Sun, 15 Jan 2012 02:00:55 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.infonian.com/uncategorized/how-to-avoid-over-training-to-maximize-muscle-growth/ http://www.infonian.com/uncategorized/how-to-avoid-over-training-to-maximize-muscle-growth/#comments Sun, 21 Mar 2010 03:04:07 +0000 Administrator http://www.infonian.com/?p=503 ]]> http://www.infonian.com/uncategorized/how-to-avoid-over-training-to-maximize-muscle-growth/feed/ 6 http://www.infonian.com/weight-training/is-truth-about-abs-a-scam/ http://www.infonian.com/weight-training/is-truth-about-abs-a-scam/#comments Tue, 12 Jan 2010 01:40:40 +0000 Administrator http://www.infonian.com/?p=475 ]]> http://www.infonian.com/weight-training/is-truth-about-abs-a-scam/feed/ 18 http://www.infonian.com/exercise/the-proper-nutrition-and-diet-for-athletes/ http://www.infonian.com/exercise/the-proper-nutrition-and-diet-for-athletes/#comments Sun, 10 Jan 2010 05:14:23 +0000 Administrator http://www.infonian.com/?p=471 ]]> http://www.infonian.com/exercise/the-proper-nutrition-and-diet-for-athletes/feed/ 7 http://www.infonian.com/fitness-goals/joans-weight-loss-story-lose-30-pounds-in-30-days/ http://www.infonian.com/fitness-goals/joans-weight-loss-story-lose-30-pounds-in-30-days/#comments Wed, 11 Feb 2009 17:31:38 +0000 Administrator http://www.infonian.com/?p=348 ]]> http://www.infonian.com/fitness-goals/joans-weight-loss-story-lose-30-pounds-in-30-days/feed/ 47 http://www.infonian.com/weight-training/how-the-ab-roller-exercise-will-build-you-a-bulletproof-midsection/ http://www.infonian.com/weight-training/how-the-ab-roller-exercise-will-build-you-a-bulletproof-midsection/#comments Tue, 27 Jan 2009 00:04:21 +0000 Administrator http://www.infonian.com/?p=302 ]]> http://www.infonian.com/weight-training/how-the-ab-roller-exercise-will-build-you-a-bulletproof-midsection/feed/ 0 http://www.infonian.com/fitness-challenges/how-to-lose-waist-fat-3-sure-fire-ways/ http://www.infonian.com/fitness-challenges/how-to-lose-waist-fat-3-sure-fire-ways/#comments Sat, 24 Jan 2009 19:47:07 +0000 Administrator http://www.infonian.com/?p=205 ]]> http://www.infonian.com/fitness-challenges/how-to-lose-waist-fat-3-sure-fire-ways/feed/ 0 http://www.infonian.com/fitness-clubs/surviving-your-new-years-fitness-resolutions/ http://www.infonian.com/fitness-clubs/surviving-your-new-years-fitness-resolutions/#comments Fri, 23 Jan 2009 16:33:44 +0000 Administrator http://www.infonian.com/?p=160 ]]> http://www.infonian.com/fitness-clubs/surviving-your-new-years-fitness-resolutions/feed/ 0 http://www.infonian.com/exercise/fat-burning-exercises-for-2009/ http://www.infonian.com/exercise/fat-burning-exercises-for-2009/#comments Fri, 23 Jan 2009 16:29:24 +0000 Administrator http://www.infonian.com/?p=158 ]]> http://www.infonian.com/exercise/fat-burning-exercises-for-2009/feed/ 1 http://www.infonian.com/fitness-challenges/fat-loss-4-idiots-diet-tips-for-the-holidays/ http://www.infonian.com/fitness-challenges/fat-loss-4-idiots-diet-tips-for-the-holidays/#comments Sat, 17 Jan 2009 14:12:30 +0000 Administrator http://www.infonian.com/?p=129 ]]> http://www.infonian.com/fitness-challenges/fat-loss-4-idiots-diet-tips-for-the-holidays/feed/ 0 http://www.infonian.com/weight-training/build-a-v-shaped-torso/ http://www.infonian.com/weight-training/build-a-v-shaped-torso/#comments Fri, 16 Jan 2009 21:54:08 +0000 Administrator http://www.infonian.com/?p=112 ]]> http://www.infonian.com/weight-training/build-a-v-shaped-torso/feed/ 1