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	<title>The Infonian &#187; Nutrition</title>
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	<link>http://www.infonian.com</link>
	<description>Encyclopedia for the Fit, Fat and In-between</description>
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		<title>Is Truth About Abs a Scam?</title>
		<link>http://www.infonian.com/weight-training/is-truth-about-abs-a-scam/</link>
		<comments>http://www.infonian.com/weight-training/is-truth-about-abs-a-scam/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 01:40:40 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[6 Pack Abs!!!]]></category>
		<category><![CDATA[Body Building]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Exercise Games, Books & Videos]]></category>
		<category><![CDATA[Exercise Tips]]></category>
		<category><![CDATA[Fitness Challenges]]></category>
		<category><![CDATA[Fitness Goals]]></category>
		<category><![CDATA[Fitness Journals]]></category>
		<category><![CDATA[Fitness Programs]]></category>
		<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[Mens Fitness]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Gainer]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[Weighted Cable Machines]]></category>
		<category><![CDATA[Women's Fitness]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[burn the fat]]></category>
		<category><![CDATA[exercise program]]></category>
		<category><![CDATA[fat burner]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[informational product]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[low fat foods]]></category>
		<category><![CDATA[money back guarantee]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[Scam]]></category>
		<category><![CDATA[six pack abs]]></category>
		<category><![CDATA[stubborn belly fat]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.infonian.com/?p=475</guid>
		<description><![CDATA[A lot of people are skeptical by nature, and for good reason. No one likes to waste money, and when it comes to spending money on a product, especially an informational product on the internet, you want to know what you are buying is not a waste of you money. The Truth About Abs Scam, [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.infonian.com/weight-training/is-truth-about-abs-a-scam/' addthis:title='Is Truth About Abs a Scam? ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
		<wfw:commentRss>http://www.infonian.com/weight-training/is-truth-about-abs-a-scam/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>The Best Nutrition and Diet Tips for Athletes</title>
		<link>http://www.infonian.com/exercise/the-proper-nutrition-and-diet-for-athletes/</link>
		<comments>http://www.infonian.com/exercise/the-proper-nutrition-and-diet-for-athletes/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 05:14:23 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fit Living]]></category>
		<category><![CDATA[Fitness Goals]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Weight Gainer]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[burn carbs]]></category>
		<category><![CDATA[burn the fat]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cardiovascular fitness]]></category>
		<category><![CDATA[duration of cardio]]></category>
		<category><![CDATA[endurance training]]></category>
		<category><![CDATA[exercise fitness]]></category>
		<category><![CDATA[fat burning zone]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fat oxidation]]></category>
		<category><![CDATA[intensity of cardio]]></category>
		<category><![CDATA[metabolic rate]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[muscle chemistry]]></category>
		<category><![CDATA[muscle contractions]]></category>
		<category><![CDATA[nutrition for athletes]]></category>
		<category><![CDATA[proper nutrition]]></category>
		<category><![CDATA[sports and fitness]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[substrate utilization]]></category>
		<category><![CDATA[thermogenic]]></category>
		<category><![CDATA[tom venuto]]></category>
		<category><![CDATA[Weight Lifting]]></category>
		<category><![CDATA[Weight Training]]></category>

		<guid isPermaLink="false">http://www.infonian.com/?p=471</guid>
		<description><![CDATA[As an athlete, you should always be looking for ways to increase energy, strength and performance. Do you know that through the proper nutrition you can increase all of the above? But what foods should you eat in order to make sure you stay performing at the top of your game? We’ll take a look [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.infonian.com/exercise/the-proper-nutrition-and-diet-for-athletes/' addthis:title='The Best Nutrition and Diet Tips for Athletes ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
		<wfw:commentRss>http://www.infonian.com/exercise/the-proper-nutrition-and-diet-for-athletes/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Does Alcohol Affect My Fitness/Muscle Gain?</title>
		<link>http://www.infonian.com/general-fitness/does-alcohol-affect-my-fitnessmuscle-gain/</link>
		<comments>http://www.infonian.com/general-fitness/does-alcohol-affect-my-fitnessmuscle-gain/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 17:33:46 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Fit Living]]></category>
		<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Gainer]]></category>
		<category><![CDATA[aerobic problems]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[heart problems]]></category>
		<category><![CDATA[liver poisoning]]></category>
		<category><![CDATA[loss of strength]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscle cells]]></category>
		<category><![CDATA[muscle chemistry]]></category>
		<category><![CDATA[muscle contractions]]></category>

		<guid isPermaLink="false">http://www.infonian.com/?p=353</guid>
		<description><![CDATA[&#160; On Friday afternoon after you leave work, you probably think about going out and having a few drinks with friends to relax and wind down. Even though you may think you deserve to go out and have a few drinks, there are some things that you should certainly keep in mind. Like any other [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.infonian.com/general-fitness/does-alcohol-affect-my-fitnessmuscle-gain/' addthis:title='Does Alcohol Affect My Fitness/Muscle Gain? ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
		<wfw:commentRss>http://www.infonian.com/general-fitness/does-alcohol-affect-my-fitnessmuscle-gain/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Fat Burners: The Unadulterated Truth</title>
		<link>http://www.infonian.com/nutrition/fat-burners-the-unadulterated-truth/</link>
		<comments>http://www.infonian.com/nutrition/fat-burners-the-unadulterated-truth/#comments</comments>
		<pubDate>Tue, 27 Jan 2009 16:06:36 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[burn the fat]]></category>
		<category><![CDATA[burn the fat feed the muscle]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cardiovascular fitness]]></category>
		<category><![CDATA[ephedrine]]></category>
		<category><![CDATA[fat burner]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[functionality]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[green tea supplement]]></category>
		<category><![CDATA[lose weight fast]]></category>
		<category><![CDATA[metabolic rate]]></category>
		<category><![CDATA[muscularity]]></category>
		<category><![CDATA[prohormones]]></category>
		<category><![CDATA[proprietary blend scam]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[tom venuto]]></category>

		<guid isPermaLink="false">http://www.infonian.com/?p=332</guid>
		<description><![CDATA[By Tom Venuto, NSCA-CPT, CSCS www.burnthefat.com Fat burner supplements are advertised everywhere these days &#8211; on the internet, in magazines and even on TV. The ads almost always feature a very lean fitness model or bodybuilder and claim that these products, usually pills, were the secret to their six pack abs and very low body [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.infonian.com/nutrition/fat-burners-the-unadulterated-truth/' addthis:title='Fat Burners: The Unadulterated Truth ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
		<wfw:commentRss>http://www.infonian.com/nutrition/fat-burners-the-unadulterated-truth/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What The New &#8220;Low-Carb&#8221; Study REALLY Says</title>
		<link>http://www.infonian.com/nutrition/what-the-new-low-carb-study-really-says/</link>
		<comments>http://www.infonian.com/nutrition/what-the-new-low-carb-study-really-says/#comments</comments>
		<pubDate>Tue, 27 Jan 2009 01:43:39 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[6 Pack Abs!!!]]></category>
		<category><![CDATA[Body Building]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[atkins diet]]></category>
		<category><![CDATA[atkins diets]]></category>
		<category><![CDATA[diet study]]></category>
		<category><![CDATA[diet wars]]></category>
		<category><![CDATA[england journal of medicine]]></category>
		<category><![CDATA[feeding frenzy]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[low carbohydrate]]></category>
		<category><![CDATA[low fat diet]]></category>
		<category><![CDATA[low fat diets]]></category>
		<category><![CDATA[mainstream journalism]]></category>
		<category><![CDATA[new england journal]]></category>
		<category><![CDATA[new england journal of medicine]]></category>
		<category><![CDATA[restricted calorie diet]]></category>

		<guid isPermaLink="false">http://www.infonian.com/?p=325</guid>
		<description><![CDATA[By Tom Venuto, NSCA-CPT, CSCS www.BurnTheFat.com A news media feeding frenzy erupted recently when a new diet study broke in the New England Journal of Medicine (NEJM). Almost all the reporters got it wrong, wrong WRONG! So did most of the gloating low carb forumites and bloggers. Come to think of it, almost everyone interpreted [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.infonian.com/nutrition/what-the-new-low-carb-study-really-says/' addthis:title='What The New &#8220;Low-Carb&#8221; Study REALLY Says ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
		<wfw:commentRss>http://www.infonian.com/nutrition/what-the-new-low-carb-study-really-says/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Listen to Maintainers, Not to Losers: 5 Secrets to Keeping the Weight Off for Good</title>
		<link>http://www.infonian.com/exercise/listen-to-maintainers-not-to-losers-5-secrets-to-keeping-the-weight-off-for-good/</link>
		<comments>http://www.infonian.com/exercise/listen-to-maintainers-not-to-losers-5-secrets-to-keeping-the-weight-off-for-good/#comments</comments>
		<pubDate>Tue, 27 Jan 2009 01:28:11 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Exercise Tips]]></category>
		<category><![CDATA[Fit Living]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[big losers]]></category>
		<category><![CDATA[bodyweight]]></category>
		<category><![CDATA[experimental study]]></category>
		<category><![CDATA[fatty foods]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[ideal weight]]></category>
		<category><![CDATA[lean tissue]]></category>
		<category><![CDATA[physical activity behaviors]]></category>
		<category><![CDATA[rapid loss]]></category>
		<category><![CDATA[tom venuto]]></category>
		<category><![CDATA[water weight]]></category>
		<category><![CDATA[weight loss maintenance]]></category>
		<category><![CDATA[weight maintenance]]></category>

		<guid isPermaLink="false">http://www.infonian.com/?p=320</guid>
		<description><![CDATA[By Tom Venuto, NSCA-CPT, CSCS www.BurnTheFat.com I have very little interest these days in all the media-hyped stories of dramatic, rapid losses of body weight. “Big losers” don’t impress me, for numerous reasons. For example, weight is not fat. “Weight” could be composed of mostly lean tissue, or it could be mostly water weight. In [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.infonian.com/exercise/listen-to-maintainers-not-to-losers-5-secrets-to-keeping-the-weight-off-for-good/' addthis:title='Listen to Maintainers, Not to Losers: 5 Secrets to Keeping the Weight Off for Good ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
		<wfw:commentRss>http://www.infonian.com/exercise/listen-to-maintainers-not-to-losers-5-secrets-to-keeping-the-weight-off-for-good/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Speed Eating and Fat Loss: Diet Advice Your Mom Was Right About All Along</title>
		<link>http://www.infonian.com/news/speed-eating-and-fat-loss-diet-advice-your-mom-was-right-about-all-along/</link>
		<comments>http://www.infonian.com/news/speed-eating-and-fat-loss-diet-advice-your-mom-was-right-about-all-along/#comments</comments>
		<pubDate>Tue, 27 Jan 2009 00:28:48 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[american dietetic association]]></category>
		<category><![CDATA[brian wansink]]></category>
		<category><![CDATA[buffet restaurants]]></category>
		<category><![CDATA[burn the fat]]></category>
		<category><![CDATA[burnthefat]]></category>
		<category><![CDATA[cornell university]]></category>
		<category><![CDATA[cscs]]></category>
		<category><![CDATA[energy calories]]></category>
		<category><![CDATA[energy density]]></category>
		<category><![CDATA[energy intake]]></category>
		<category><![CDATA[fat burning zone]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fat oxidation]]></category>
		<category><![CDATA[fatty foods]]></category>
		<category><![CDATA[food buffet]]></category>
		<category><![CDATA[journal of the american dietetic association]]></category>
		<category><![CDATA[nsca]]></category>
		<category><![CDATA[satiety]]></category>
		<category><![CDATA[time energy]]></category>
		<category><![CDATA[tom venuto]]></category>
		<category><![CDATA[university of rhode island]]></category>

		<guid isPermaLink="false">http://www.infonian.com/?p=309</guid>
		<description><![CDATA[By Tom Venuto, NSCA-CPT, CSCS www.burnthefat.com A new study just published in a recent issue of the journal Obesity has revealed that thin people eat very differently than heavy people at all-you-can-eat buffet restaurants. Researcher Brian Wansink and his team from the Cornell University Food and Brand Laboratory observed diners at 11 different Chinese buffet [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.infonian.com/news/speed-eating-and-fat-loss-diet-advice-your-mom-was-right-about-all-along/' addthis:title='Speed Eating and Fat Loss: Diet Advice Your Mom Was Right About All Along ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
		<wfw:commentRss>http://www.infonian.com/news/speed-eating-and-fat-loss-diet-advice-your-mom-was-right-about-all-along/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How To Increase Your Motivation For Losing Weight</title>
		<link>http://www.infonian.com/meditation/how-to-increase-your-motivation-for-losing-weight/</link>
		<comments>http://www.infonian.com/meditation/how-to-increase-your-motivation-for-losing-weight/#comments</comments>
		<pubDate>Mon, 26 Jan 2009 23:34:06 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Mind & Body]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Psychology of Exercise]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[diet and exercise plan]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[goal weight]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[initial enthusiasm]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[motivation for losing weight]]></category>
		<category><![CDATA[quality of life]]></category>
		<category><![CDATA[weight loss plan]]></category>

		<guid isPermaLink="false">http://www.infonian.com/?p=298</guid>
		<description><![CDATA[Are you having trouble finding the motivation for losing weight? Then keep reading! I know that it can be difficult to persevere with a weight loss plan once the initial enthusiasm begins to wane, but it can be done. This article gives ten weight loss motivation tips that will help you to keep going and [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.infonian.com/meditation/how-to-increase-your-motivation-for-losing-weight/' addthis:title='How To Increase Your Motivation For Losing Weight ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
		<wfw:commentRss>http://www.infonian.com/meditation/how-to-increase-your-motivation-for-losing-weight/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Online Diet Programs &#8211; Important Features to Look For</title>
		<link>http://www.infonian.com/fitness-programs/online-diet-programs-important-features-to-look-for/</link>
		<comments>http://www.infonian.com/fitness-programs/online-diet-programs-important-features-to-look-for/#comments</comments>
		<pubDate>Mon, 26 Jan 2009 23:32:36 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diets]]></category>
		<category><![CDATA[Fitness Programs]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[diet plans]]></category>
		<category><![CDATA[diet program]]></category>
		<category><![CDATA[diet programs]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[fad diets]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[food groups]]></category>
		<category><![CDATA[free access]]></category>
		<category><![CDATA[going on a diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[importance of exercise]]></category>
		<category><![CDATA[initial fee]]></category>
		<category><![CDATA[lifelong health]]></category>
		<category><![CDATA[low fat diet]]></category>
		<category><![CDATA[low fat diets]]></category>
		<category><![CDATA[meal plans]]></category>
		<category><![CDATA[metabol]]></category>
		<category><![CDATA[money back guarantee]]></category>
		<category><![CDATA[program guarantee]]></category>
		<category><![CDATA[Scam]]></category>
		<category><![CDATA[sensible weight loss]]></category>
		<category><![CDATA[shopping lists]]></category>
		<category><![CDATA[trial period]]></category>
		<category><![CDATA[type of food]]></category>
		<category><![CDATA[weight loss plan]]></category>

		<guid isPermaLink="false">http://www.infonian.com/?p=296</guid>
		<description><![CDATA[Online diet programs can make weight loss an easier process than more traditional weight loss programs, because they offer a variety of useful extra features, such as regular updates, online support, and various tools, such as applications that generate meal plans and shopping lists. However, there are a large number of online diets to choose [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.infonian.com/fitness-programs/online-diet-programs-important-features-to-look-for/' addthis:title='Online Diet Programs &#8211; Important Features to Look For ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
		<wfw:commentRss>http://www.infonian.com/fitness-programs/online-diet-programs-important-features-to-look-for/feed/</wfw:commentRss>
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		<title>Losing Weight is Easy When Done Right!</title>
		<link>http://www.infonian.com/nutrition/losing-weight-is-easy-when-done-right/</link>
		<comments>http://www.infonian.com/nutrition/losing-weight-is-easy-when-done-right/#comments</comments>
		<pubDate>Mon, 26 Jan 2009 23:21:01 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Chemistry of Fitness]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[digestive system]]></category>
		<category><![CDATA[infestations]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[parasite]]></category>
		<category><![CDATA[special diet]]></category>

		<guid isPermaLink="false">http://www.infonian.com/?p=290</guid>
		<description><![CDATA[There&#8217;s a lot of conflicting information on weight loss on the internet. Most people who follow traditional advice of avoiding high fat foods will find that it just doesn&#8217;t help, period. Once you start eating unhealthy, your body starts to build up an ugly gum-like residue. Even if you switched to eating healthier, your body [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.infonian.com/nutrition/losing-weight-is-easy-when-done-right/' addthis:title='Losing Weight is Easy When Done Right! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
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