http://www.infonian.com Encyclopedia for the Fit, Fat and In-between Sun, 15 Jan 2012 02:00:55 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.infonian.com/weight-training/simplest-total-body-workout-ever/ http://www.infonian.com/weight-training/simplest-total-body-workout-ever/#comments Fri, 16 Apr 2010 17:09:31 +0000 Administrator http://www.infonian.com/?p=744 http://www.infonian.com/weight-training/simplest-total-body-workout-ever/feed/ 0 http://www.infonian.com/weight-training/alternating-rest-pause-training-ensuring-muscle-growth-strength-gains/ http://www.infonian.com/weight-training/alternating-rest-pause-training-ensuring-muscle-growth-strength-gains/#comments Mon, 22 Mar 2010 20:25:38 +0000 Administrator http://www.infonian.com/?p=512 http://www.infonian.com/weight-training/alternating-rest-pause-training-ensuring-muscle-growth-strength-gains/feed/ 0 http://www.infonian.com/uncategorized/how-to-avoid-over-training-to-maximize-muscle-growth/ http://www.infonian.com/uncategorized/how-to-avoid-over-training-to-maximize-muscle-growth/#comments Sun, 21 Mar 2010 03:04:07 +0000 Administrator http://www.infonian.com/?p=503 http://www.infonian.com/uncategorized/how-to-avoid-over-training-to-maximize-muscle-growth/feed/ 6 http://www.infonian.com/weight-training/is-truth-about-abs-a-scam/ http://www.infonian.com/weight-training/is-truth-about-abs-a-scam/#comments Tue, 12 Jan 2010 01:40:40 +0000 Administrator http://www.infonian.com/?p=475 http://www.infonian.com/weight-training/is-truth-about-abs-a-scam/feed/ 18 http://www.infonian.com/exercise/the-proper-nutrition-and-diet-for-athletes/ http://www.infonian.com/exercise/the-proper-nutrition-and-diet-for-athletes/#comments Sun, 10 Jan 2010 05:14:23 +0000 Administrator http://www.infonian.com/?p=471 http://www.infonian.com/exercise/the-proper-nutrition-and-diet-for-athletes/feed/ 8 http://www.infonian.com/exercise-tips/yoga-helps-back-ache/ http://www.infonian.com/exercise-tips/yoga-helps-back-ache/#comments Sun, 12 Apr 2009 22:45:46 +0000 Administrator http://www.infonian.com/?p=461 http://www.infonian.com/exercise-tips/yoga-helps-back-ache/feed/ 38 http://www.infonian.com/exercise/458/ http://www.infonian.com/exercise/458/#comments Sun, 12 Apr 2009 21:19:32 +0000 Administrator http://www.infonian.com/?p=458 http://www.infonian.com/exercise/458/feed/ 13 http://www.infonian.com/weight-training/top-10-bicep-workout-mistakes/ http://www.infonian.com/weight-training/top-10-bicep-workout-mistakes/#comments Tue, 24 Mar 2009 20:25:51 +0000 Administrator http://www.infonian.com/?p=415 http://www.infonian.com/weight-training/top-10-bicep-workout-mistakes/feed/ 88 http://www.infonian.com/exercise/burn-the-fat-what-the-hell-is-that/ http://www.infonian.com/exercise/burn-the-fat-what-the-hell-is-that/#comments Sun, 22 Feb 2009 00:54:46 +0000 Administrator http://www.infonian.com/?p=406 http://www.infonian.com/exercise/burn-the-fat-what-the-hell-is-that/feed/ 7 http://www.infonian.com/general-fitness/does-alcohol-affect-my-fitnessmuscle-gain/ http://www.infonian.com/general-fitness/does-alcohol-affect-my-fitnessmuscle-gain/#comments Thu, 12 Feb 2009 17:33:46 +0000 Administrator http://www.infonian.com/?p=353 http://www.infonian.com/general-fitness/does-alcohol-affect-my-fitnessmuscle-gain/feed/ 24