The Infonian » fitness http://www.infonian.com Encyclopedia for the Fit, Fat and In-between Sun, 15 Jan 2012 02:00:55 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Alternating Rest Pause Training: Ensuring Muscle Growth & Strength Gains http://www.infonian.com/weight-training/alternating-rest-pause-training-ensuring-muscle-growth-strength-gains/ http://www.infonian.com/weight-training/alternating-rest-pause-training-ensuring-muscle-growth-strength-gains/#comments Mon, 22 Mar 2010 20:25:38 +0000 Administrator http://www.infonian.com/?p=512 ]]> http://www.infonian.com/weight-training/alternating-rest-pause-training-ensuring-muscle-growth-strength-gains/feed/ 0 Yoga Helps Back Ache http://www.infonian.com/exercise-tips/yoga-helps-back-ache/ http://www.infonian.com/exercise-tips/yoga-helps-back-ache/#comments Sun, 12 Apr 2009 22:45:46 +0000 Administrator http://www.infonian.com/?p=461 ]]> http://www.infonian.com/exercise-tips/yoga-helps-back-ache/feed/ 38 Review for You http://www.infonian.com/exercise/458/ http://www.infonian.com/exercise/458/#comments Sun, 12 Apr 2009 21:19:32 +0000 Administrator http://www.infonian.com/?p=458 ]]> http://www.infonian.com/exercise/458/feed/ 13 Tried & True Fitness Programs http://www.infonian.com/tried-true-fitness-programs/ http://www.infonian.com/tried-true-fitness-programs/#comments Sat, 04 Apr 2009 19:27:51 +0000 Administrator http://www.infonian.com/?page_id=445 ]]> http://www.infonian.com/tried-true-fitness-programs/feed/ 0 How I Got “Ripped” Abs For The Very First Time http://www.infonian.com/weight-training/how-i-got-ripped-abs-for-the-very-first-time/ http://www.infonian.com/weight-training/how-i-got-ripped-abs-for-the-very-first-time/#comments Tue, 27 Jan 2009 15:57:25 +0000 Administrator http://www.infonian.com/?p=328 ]]> http://www.infonian.com/weight-training/how-i-got-ripped-abs-for-the-very-first-time/feed/ 1 Faith Based Diets: Does God Punish You For Being Fat? http://www.infonian.com/weight-loss/faith-based-diets-does-god-punish-you-for-being-fat/ http://www.infonian.com/weight-loss/faith-based-diets-does-god-punish-you-for-being-fat/#comments Tue, 27 Jan 2009 00:24:42 +0000 Administrator http://www.infonian.com/?p=306 ]]> http://www.infonian.com/weight-loss/faith-based-diets-does-god-punish-you-for-being-fat/feed/ 0 Want 6 Pack Abs Fast? This Is What You Need To Know http://www.infonian.com/exercise/want-6-pack-abs-fast-this-is-what-you-need-to-know/ http://www.infonian.com/exercise/want-6-pack-abs-fast-this-is-what-you-need-to-know/#comments Tue, 27 Jan 2009 00:11:05 +0000 Administrator http://www.infonian.com/?p=304 ]]> http://www.infonian.com/exercise/want-6-pack-abs-fast-this-is-what-you-need-to-know/feed/ 0