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	<title>The Infonian &#187; spine</title>
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		<title>Yoga Helps Back Ache</title>
		<link>http://www.infonian.com/exercise-tips/yoga-helps-back-ache/</link>
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		<pubDate>Sun, 12 Apr 2009 22:45:46 +0000</pubDate>
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				<category><![CDATA[Aerobics]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Body Building]]></category>
		<category><![CDATA[Chemistry of Fitness]]></category>
		<category><![CDATA[Exercise Tips]]></category>
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		<category><![CDATA[Stretching]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Technique & Form]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[adults]]></category>
		<category><![CDATA[back pain exercise]]></category>
		<category><![CDATA[back pain sufferers]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[bone spurs]]></category>
		<category><![CDATA[chiropractors]]></category>
		<category><![CDATA[damaged muscles]]></category>
		<category><![CDATA[displacement]]></category>
		<category><![CDATA[exercise program]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[ligaments]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[muscle tension]]></category>
		<category><![CDATA[natural tendency]]></category>
		<category><![CDATA[proper posture]]></category>
		<category><![CDATA[shoulders]]></category>
		<category><![CDATA[spine]]></category>
		<category><![CDATA[Strength]]></category>
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		<category><![CDATA[yoga postures]]></category>

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		<description><![CDATA[If you have a back problem, it&#8217;s best to get an okay from your doctor before trying yoga. Back pain is often the result of a biomechanical imbalance in spinal structures. Yoga for back pain has been accepted by many chiropractors and back specialists. Before beginning yoga for back pain,consult your doctor to make sure [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://www.infonian.com/exercise-tips/yoga-helps-back-ache/' addthis:title='Yoga Helps Back Ache ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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